Happy to 102: Book a holistic approach to living to century mark

By: Joana Suleiman, Washington Examiner Our population is growing older at the fastest pace in history. These demographics, combined with increasing life span, make it necessary to re-evaluate how society thinks about and plans for old age. Based on groundbreaking … Continue reading

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Effective Stress Management Techniques

Effective Stress Management Techniques Scientific studies have shown that psychological stress may worsen the symptoms of almost every known medical condition. Examples of conditions in which stress may worsen the intensity of symptoms include cardiovascular diseases, asthma, multiple sclerosis, chronic … Continue reading

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Having good social relationships — friends, marriage or children — may be every bit as important to a healthy lifespan as quitting smoking, losing weight or taking certain medications

Having good social relationships — friends, marriage or children — may be every bit as important to a healthy lifespan as quitting smoking, losing weight or taking certain medications by By Maggie Fox, Health and Science Editor U.S. researchers reported … Continue reading

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Effects of Several Environmental Factors on Longevity and Health of the Human Population of Zhongxiang, Hubei, China

Effects of Several Environmental Factors on Longevity and Health of the Human Population of Zhongxiang, Hubei, China Biological Trace Element Research Abstract Increasing human health and longevity is of global interest. Environmental, genetic, and stochastic factors all affect longevity. Among … Continue reading

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