Why Anti-Aging Super Foods Supplements May be Better for You?
Most of the anti-aging supplements on the market only address 1 or 2 components of aging process — the free radicals and/or inflammation, or they are simply an anti-aging vitamins and minerals supplement or a single active ingredient supplement mainly to address the problem or deficiency of certain supplements in our daily diet. There are 6 main causes that contribute to the aging process. They are: 1.free radical, 2. glycation 3. imbalanced methylation 4. chronic inflammation 5. DNA degeneration (read our article “6 main causes of aging” in Knowledge Base to learn more). Therefore, when you look for anti-aging supplements, you may prefer anti-aging health nutrition supplements that address multiple causes of aging as well as provide multiple health benefits. You should look for ingredients address all four or five of these aging components in the formula —
1. antioxidants, or super antioxidants, both fat soluble antioxidants and water soluble antioxidants or fat and water soluble antioxidants which can fight fat soluble and water soluble free radicals. Vitamin antioxidants are far less effective and far cheaper than some super antioxidants. An exceptionally potent antioxidant is L-Glutathione (reduced form). Other most powerful antioxidants in addition to L-Glutathione are: Alpha Lipoic Acid, Green Tea, Gingko Biloba, Lutein, Bilberry, Grape Extract and etc.
2. anti-glycation agents. The most important one is Carnosine.
3. To address balanced methylation seriously, anti aging supplements MUST contain these compounds: B Vitamins – B6, B12 and Folic Acid, and/or Tri-Methyl-Glycine (TMG) – also known as ‘Betaine’ , and/or SAMe (S-Adenosyl-Methionine). SAMe is by far the most efficacious of these methylating agents.
4. anti-inflammation ingredients. Omega 3 fish oil has well known anti inflammation properties. the best anti inflammatory ingredients for anti aging supplements includes: Resveratrol (trans form), Glutathione, Carnosine, Turmeric, Alpha Lipoic Acid, Flavanoids. Calorie Restriction mimics (The best known one is Resveratrol ) is helpful in suppressing TNF, a chemical associated with chronic inflammation that contribute to the degeneration of brain and nerve when we age.
TOTAL BALANCE is the super food health supplements on the market that address all 4 of the aging components in one formula. This product is tailored to 3 groups, total balance unisex for both men and women, total balance men plus, and total balance women plus, is for men and women (the hormone ingredients is different in the gender specific formula). Recently xtend-life launched new premium total balance which is several times more potent than the original total balance. The Total balance formula contain 76 active ingredients . Read our compiled total balance product review for all of its ingredients and FAQs for more information.