Anti Aging Skin Care Supplements/Foods -
Fight Wrinkles From Within
Good beauty supplements can help improve skin tone, elasiticity,?prevent and?reduce?wrinkles. Anti-aging skin care supplements usually contain active anti-aging components that support the body’s natural ability to help remove age spots, free radicals and chemical toxins that impede healthy skin, help improve skin elasticity and suppleness, help reduce skin wrinkling and sagging.
Skin cells do renew themselves every month, but they do so from a deep layer called the dermis. It is the dermis where wrinkles develop. The dermis, unlike the skin cells on the top layer, has a blood supply. And it’s this blood supply that delivers vital nutrients and oxygen, and removes cellular waste, so that the new skin cells can be created before they make their way to the surface to replace the old.
The quality of the nutrients that the blood supply delivers to the dermis depends on what you’ve eaten, or taken as a supplement. And it is in the dermis that collagen, elastin, and hyaluronic acid, three popular ingredients in anti-wirnkle skin care products, are found. Because the skin is such an effective barrier, these large molecules don’t find their way down. But an internal anti aging?skin care supplements will deliver them where they need to go.
It’s the reason so many skin care companies offer?supplements as part of an anti aging?skin care regimen program designed to complement their topical?products, and specifically formulated for the skin.
Most of the anti-aging skin care supplements contain a mixed bag of natural ingredients that you are recommended to take in addition to your daily nutrition! Anti-aging skin care supplements contain a mixture of herbs, minerals and vitamins that are essential to slow the aging of your skin and retain its youthfulness Some of the most common ingredients that constitute these anti-aging skin care supplements are as follows:
Vitamins A, C, E and D; biotin, choline, inositol; calcium, copper, iodine, zinc, phosphorous; hyaluronic acid; Gingko biloba, Siberian ginseng, lecithin, DNA, RNA, anti-oxidants, protein, fiber, essential fatty acids, food grade collagen, amino acids and many other such active anti-aging ingredients!
Choosing antioxidants to supplement your regular skin routine is an approach that has been validated scientifically. A study by French scientists found that woman taking vitamin C, vitamin E, and betacarotene had 23% fewer new wrinkles, and a reduction in existing wrinkles of 8%. Antioxidants stop the breakdown of collagen and elastin by free radicals.